Tired of feeling overwhelmed at work? Ready to increase your productivity and generate more success? Join us for this interactive workshop focused on practical tools to thrive in today's fast-paced environment. You will gain insights to take control of your workload and take your career to the next level. Learn: *Strategies to more effectively manage stress and workload *How to identify priorities, set boundaries and find balance *Powerful techniques to reframe challenges, build resilience and adopt a positive attitude *When and how to say “no”, set limits without guilt and communicate clear boundaries Walk away with: *Actionable steps to reduce overwhelm *Tools to develop a winning mindset that drives performance *Effective methods for setting and maintaining healthy boundaries